Upcoming Classes and Events
- Start the Deep Healing Course anytime
- Restorative Yin Yoga + Meditation – 8-week series begins Monday March 7th
- SPRING Urban Retreat – Sunday March 20th from 9.30 am to 4 pm
- Emotional Healing Workshop @ Indigo Yoga – Saturday April 9th from 1 to 5 pm
- Canadian School of Natural Nutrition, London, ON – Monday April 11th
- Community Cleanse and Nourish – April 10th to 17th (pre-cleanse April 3rd)
- Deep Healing Circles start – week of April 11th
- SPRING Enlightened Eating – Saturday April 30th or Sunday May 1st
- Canadian School of Natural Nutrition, Ottawa, ON – Sat/Sun May 28/29
- Private Sessions by appointment
- Mondays from 7 to 8.15 pm: Restorative & Yin Yoga and Guided Meditation @ my home studio and via conference call.
- Tuesdays from 6.30 to 7.15 am, ClearBeing Community Meditation @ Indigo Yoga Barre.
- Wednesdays from 8 to 9.15 pm, Hatha Flow Yoga @ Indigo Yoga Barre
- Fridays from 1.15 to 2.30 pm, Yin Yang Yoga + Meditation @ Indigo Yoga Barre Richmond Hill
- every second Sunday from 9 to 10.15 am, Hatha Restorative Yoga @ Indigo Yoga Barre