In addition to consultations in person in my home, I am available for phone and e-mail consultations.

Specializing in:

• Emotional healing through awareness and meditation
  
• Energy work
  
• Spiritual guidance
  
• Deep healing through nutrition
  
• Living foods lifestyle (raw food diet)
  
• Vegetarian diets
  
• Detoxification and cleansing
  
• Clearing the food-emotion relationship
  
• Fasting consultation and supervision

I am available for one-on-one consultations. The approach differs with each client but the following will give you a general idea of this service.

I am available for appointments at varying times depending on teaching contracts and family responsibilities. This includes daytime (preferred), some evenings, some weekends. Please e-mail or phone me for a mutually agreeable time.

Spiritual guidance / energy work / emotional healing / meditation guidance
We all desire to live healthy, authentic, balanced lives.
The first thing to know, to really know with your whole being, is that this is your natural state.
The journey to creating our most blessed life on a moment to moment basis consists of profoundly connecting to our true essence, questioning limiting thoughts and beliefs, letting go of related emotional patterns, as well as caring for the body which is housing our sacred human experience.
Every challenge, be it with health, career, finances, relationships or family, is a potential doorway into the unparalleled joy of self-discovery.
In these sessions I can help you to open to the gift and perfection of each moment as it is, of your human experience as it is, of you as you are. This place of awareness, acceptance and openness is where deep healing occurs.

Nutritional Counselling
If you are desiring nutritional recommendations, on your first visit, I will ask you to bring along a 3 to 5 day record of your food intake as well as any observations surrounding your health in general (ie. ease of digestion, energy level, reactions to certain foods, etc.)

On arrival, I will ask you a variety of health-related questions to help me to determine the best approach for your current concerns. I will also look at your food intake record and give some initial comments and advice at that time. All along I will ask for your input as to what changes you are able to bring to your life at this time.

During this first session you may also receive an energy work session and/or guidance on meditation depending on time and need. This will assist in intensifying your body’s own healing energy and help me to get a energetic view of your health picture. All diseases have a mental/emotional/spiritual basis, or what I call the psycho-spiritual aspect of health.

You will receive my book ‘Enlightened Eating’ during this first session as well as 2 meditation CDs.

Between the first and second session I will use the information gathered to create an individualized program that will mainly include nutritional recommendations, but usually also includes other aspects of health, again depending on your needs. I am happy to counsel on exercise and movement, meditation, spiritual practices, and psycho-spiritual approaches to health.

During the second session (one week or so later) we can discuss your program and any questions that you may have. This session will include energy work and meditation guidance.

It is helpful to plan for at least 4 sessions. To deepen your experience and understanding you can join the ClearBeing Total Health Program including Food For Life, Meditation For Health, Energy Medicine, Journey Through the

Chakras, Yoga and any of the various retreats that I offer.

Once we are working together, I am always available, by e-mail preferably, to answer any questions you might have as you progress. Please use this service I would love to see you enjoy better and better health.

I am available to meet you at local Health Food Stores to help you on your way to better food choices.

All prices are subject to GST